Satiety Kit

A 4-part daily kit for when you're always hungry or tend to overeat — built around fullness, not restriction. It brings together Isabgol, High Protein Muesli, Chia Seeds and Makhana: isabgol and chia swell with water to take up space in your stomach and slow digestion, muesli's protein keeps you satisfied for hours, and makhana swaps out the fried evening snack. Fullness from every angle, so eating a sensible amount feels natural — not like going without.

What's inside

• Isabgol (Psyllium Husk) — soluble fibre that swells for fullness
• High Protein Muesli — protein that keeps you satisfied for hours
• Chia Seeds — water-holding fibre that expands in the stomach
• Makhana — a light snack that satisfies the urge to munch

Key Benefits

• Supports Fullness & Satiety — Fibre and protein that help you feel full
• High in Fibre & Protein — The two nutrients that keep hunger settled
• Helps You Feel Satisfied on Less — Easier to eat a sensible amount
• Steady Energy, Fewer Cravings — Slows sugar into the bloodstream
• A Lighter Snack Swap — Makhana in place of fried or sugary snacks

How to use

• Before a meal: 1–2 tsp isabgol in a full glass of water, so you feel fuller sooner (follow with more water)
• Breakfast: a bowl of high-protein muesli
• Mid-morning: 1 tbsp chia soaked 10 minutes in a full glass of water
• Evening: makhana in place of fried or sugary snacks

Our honest promise

Purie kits are made from simple, natural foods — nothing artificial, no fat-burners, no crash diets. They won't melt fat or replace movement, and we'd never pretend they do. What good food can do is help you feel fuller and more satisfied, so eating well feels easier and more sustainable. Real, lasting results come from steady habits — and this is a genuinely good place to start.

Increase fibre gradually and drink plenty of water. Keep isabgol about 2 hours apart from any medicines. These are natural food products meant to support fullness and satiety as part of a balanced diet — not a medicine, and not intended to diagnose, treat or cure any condition, and not a weight-loss product. Individual needs vary.