Craving Calm Kit

A 3-part daily kit for the evening snacking and cravings that come with stress and poor sleep — not hunger. It brings together Ashwagandha, Chia Seeds and Lemongrass Tea: ashwagandha is a studied adaptogen that supports the body through the stress that drives cravings, chia's water-holding fibre adds gentle fullness, and unsweetened lemongrass tea replaces the sugary evening drink with a calming ritual.

What's inside

• Ashwagandha Powder — a traditional adaptogen, studied for stress support
• Chia Seeds — water-holding fibre for gentle fullness
• Lemongrass Tea — caffeine-free, calming, sugar-free

Key Benefits

• Supports Fullness & Satiety — Chia's water-holding fibre for gentle fullness
• Helps the Body Manage Stress — Ashwagandha, a studied adaptogen
• A Calming Evening Ritual — Something soothing in place of a sugary drink
• Fewer Stress-Driven Cravings — Support for the stress that drives snacking
• Sugar-Free Drink Swap — Caffeine-free lemongrass instead of sweet drinks

How to use

• Afternoon: 1 tbsp chia soaked 10 minutes in a full glass of water
• Evening: a cup of lemongrass tea in place of a sugary or milky drink
• Night: ½ tsp ashwagandha powder in warm milk or water

Our honest promise

Purie kits are made from simple, natural foods — nothing artificial, no fat-burners, no crash diets. They won't melt fat or replace movement, and we'd never pretend they do. What good food can do is help you feel fuller and more satisfied, so eating well feels easier and more sustainable. Real, lasting results come from steady habits — and this is a genuinely good place to start.

Not recommended during pregnancy or breastfeeding, if you're on thyroid medication, or if you have an autoimmune condition — please check with your doctor first. These are natural food products meant to support fullness, satiety and everyday calm as part of a balanced diet — not a medicine, and not intended to diagnose, treat or cure any condition, and not a weight-loss product. Individual needs vary.