Gentle Soothe Kit

A gentle 4-part daily kit for sensitive stomachs, occasional acidity and heat — the soft, cooling option. It brings together Isabgol, Basil Seeds, Gond Katira and Lemongrass Tea: soluble, water-holding fibres that support comfortable digestion and hydration without heavy roughage, plus a soothing after-meal tea. A calm, food-first way to support a sensitive gut.

What's inside

• Isabgol (Psyllium Husk) — gentle soluble fibre
• Basil Seeds (Sabja) — cooling, water-holding fibre
• Gond Katira — traditional cooling soluble fibre
• Lemongrass Tea — caffeine-free, soothing after meals

Key Benefits

• Supports Comfortable Digestion — Gentle on a sensitive stomach
• Gentle Soluble Fibre — Soft support without heavy roughage
• Cooling & Hydrating — Water-holding seeds for heat and comfort
• Supports Regularity — Steady, gentle digestive support
• Caffeine-Free Ritual — A soothing tea in place of a sugary drink

How to use

• Through the day: 1 tsp basil seeds or gond katira soaked 15 minutes in a glass of water, then drink
• Night (or 1–2 hrs after a meal): 1–2 tsp Isabgol in a full glass of water, drunk immediately, followed by more water
• After meals: a cup of lemongrass tea

Our honest promise

Increase fibre gradually and drink plenty of water. Keep Isabgol about 2 hours apart from any medicines. If you have a diagnosed digestive condition such as IBS, or ongoing symptoms, please check with your doctor first. This kit is here to gently support a sensitive gut, as part of a balanced diet.

These are natural food products meant to support digestive health as part of a balanced diet — not a medicine, and not intended to diagnose, treat or cure any condition. Individual needs vary.